Dry needling is the use of acupuncture needles to relieve pain by releasing trigger points. Trigger points are small “knots” in muscles which can refer pain to areas of the body surrounding them.

Think of headaches caused by tight neck muscles and you are thinking about trigger points. Quite often people are unaware they even have trigger points in their legs and feet and using dry needling is a quick, virtually pain free, simple method of clearing them and any pain they may cause.